DR.FOX’S ELIXIR OF LIFE ( GOOD MEDICINE JUICE
After several years as a veterinarian evaluating
benefits and need for various nutrient supplements for our animal companions, I
followed the adage of ‘physician heal thy self,’ and developed my own
fruit-juice based formula for human consumption. Most of the ingredients are
readily available and very inexpensive when the benefits in preventing and
alleviating a host of health problems are projected against their cost and the
short time it takes to make up a week’s supply. All ingredients have been human
tested for generations, are safe and effective for a host of ailments, and are
best when certified Organic where
appropriate, beginning with the lemons---
Slice 4 lemons.
Put in pan with 1 quart (32 fl.oz) pure water.
Add 1 tablespoon chopped ginger
Add 3-4 teabags of Green,
and/or Black tea
Simmer covered in pan on low heat for 10 min
Allow to cool and gently mush the contents then
the liquid into a larger pan.
Add 1 Tablespoon each of apple
cider vinegar, turmeric, black pepper, cinnamon, cumin, spirulina or chlorella,
and edible clay (montmorillonite and/or
teaspoon cayenne pepper (work up to 1 Tablespoon)
½ -1 teaspoon sea salt
1 cup aloe
1 cup unsweetened coconut
½ cup local honey
or the sweetening herb Stevia to
Stir well and add 1 quart of prepared, ideally
unsweetened pomegranate, blueberry or other dark
fruit juice like black cherry, (that you can vary from
week to week). While stirring vigorously, pour into two quart-sized containers
and place in fridge.
vigorously before pouring a one-half cup or more daily serving before food.
You may want to start with a one-quarter cup of this potent good medicine juice.
I like a cup just before breakfast.
These various ingredients will help alleviate
digestive problems, allergies, boost the immune system, as well as increase
vitality and mental function for young and old alike! People with existing
medical problems should first consult with their health care advisors, ideally
practitioners of integrative medicine. Diabetics
should use Stevia only as a sweetener, double the amount of cinnamon, use only
the lemon portion of this recipe and not add the prepared dark fruit juices.
* see www.pyroclay.com
Ee-Wah-Kee, the clay that heals.